Sunday - 12noon to 1pm
You will find that in most of our classes at Triton there is a variety of men and women in all the classes. People of different experience level will often train with one another to facilitate progression.
Having at least on day of the week where more than 30 women can get together provides the ladies with a unique opportunity. There is benefits training with the opposite gender, but this class allows them to feel more at ease with one another giving them a sense of reality when it comes to competition.