Tuesday & Thursday - 5:30pm to 6:30pm
Muay Thai is known as "King of the Ring" in kickboxing circles. Muay Thai features punches, kicks, elbows, knees, standing grappling, and head-butts to wear down and knock out their opponent. Thai training methods develop devastating power, speed and superb cardiovascular endurance as well as fighting spirit. Muay Thai training is also quite safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights. Muay Thai has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a variety of self-defense, sporting, military and law enforcement activities.
Our instructors are dedicated to providing our students with the most complete and well rounded training program to bring you into the best shape of your life or prepare you for Muay Thai or Mixed Martial Arts events.